Luise Hopfmann

Since I started my conscious Yoga practice eight years ago I never stopped stepping regularly on the mat. Yoga guided me not only to become more patient and loving with myself, to learn about surrendering and detaching but also to empower myself and others, exploring the energy and creativity that is within me and share it with people. I believe Yoga is a highly individual practice and as unique as we are. It helps us with our life long self-discovery, embracing and getting to know our one true selves on and off the mat.

With all inspiration and self-experience from the past years I became so dedicated about sharing my passion and completed a teacher training in India. Now as a certified Vinyasa and Ashtanga teacher I focus on balanced practices that help to energize yet release, finding strength and calmness not only in our bodies but also our minds. I find pleasure in natural and intuitive movements as well as strong and correctly aligned asanas as movement always was my companion in life.

Yoga goes beyond the mat and is a never ending journey, what makes it so beautiful to me. Let’s inspire each other, learn from one another and stay curious.

My classes are taught in German or English depending on the attendees. I am happy to warmly welcome everyone and create an inclusive space together.