Ella Schneider

Ella is trained in Somatic Psychotherapy, BioDynamic Breathwork & Trauma Release System as well as various Massage techniques. She sees the body as the souls translator into the visible and is fascinated by the healing intelligence that lives in the cells and structures of the body, especially the autonomic nervous system.

Her passion is to bring awareness to the unconscious, repressed parts that cause limitations inside her clients and to lovingly call them back home. She holds space to safely release and process pent-up emotions and stuck tension stored in the body and offers new and healthy embodied experiences of wholeness, connection and empowerment.

BioDynamic Breathwork and Trauma Release System© is a revolutionary therapeutic approach combining the 6 elements conscious connected breath, movement, sound, gentle emotional release, touch, and meditation. This felt-sense experience is designed to connect deeply with the body in the Here and Now and carefully break through layers of protective body armoring.
The combination of the 6 elements will allow your system to gently open up from within and release stuck energy, tension and stress from the cellular memories of your nervous system.

In the class we will also work with cultivating resources, resilience and a feeling of safety within the body. You will expand your capacity to contain the whole range of emotions, felt sensations and the free flow of your life force energy.

As a result you will feel more connected to your true self, present and lighter in your body as well as more open for the joy of life.

Every week we will focus on one of the 7 belts of tension.
Suitable for beginners as well as experienced breathers who would like to cultivate a regular Breathwork practice.

Every friday, 19:15 – 20:45

Contact:
ellaindigobodywork@gmail.com
www.ellaindigobodywork.com